"Like a lot of people my age my fitness went in spurts. Short periods of strict fad diets and exercise programs followed by long periods of being a sedentary mess. After 40 years of this I decided to get serious for once and looked into a PT to help me make sustainable changes". 

 

"I don’t recognise the man I was two years ago before I started training with Dave and I don’t want to go back to being him. Dave took a lump of a man and turned him into someone who cares about his fitness and health in a way he never has before". 

 

"I just cannot recommend Dave enough".